One source reports Jessica has been on a diet since the age of 12. Jessica said, "Everyone in my family is heavily overweight. I wanted to be healthier, so I started cooking for myself when I was 12." In addition to a balanced diet, Jessica also watches her carbs, leaving bread and desserts off the menu.
Jessica's big on exercise with lots of cardio on the elliptical, stationary bike or treadmill for 30mintues - four times a week.
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